Ikigai: Los secretos de Japón para una vida larga y feliz

Ikigai: Los secretos de Japón para una vida larga y feliz

“Only staying active will make you want to live a hundred years.” —Japanese proverb

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.

In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?



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    Ikigai: Los secretos de Japón para una vida larga y feliz Reviews

  • Chris Chester

    I kind of feel bad panning this book, because I think helping people find their ikigai -- or their purpose in life -- is a worthwhile goal.The problem is, I have to think that the author and his publi...

  • Irmak

    Beklentimi hiçbir açıdan karşılamayan bir kitap oldu Ikigai. İçerisinde birçoğumuzun bilmediği çok az şey barındırıyordu ki onlarda Japonlara has şeylerdi zaten. Diğer anlatılan her ...

  • Gabriela

    I could live with the fact that every idea about the Western approach to finding a purpose in life is taken from Frankl, Taleb and a few others. With no personal contribution from the authors. But to ...

  • BookishDubai

    This book has nothing to do with Ikigai. Honestly it should've been titled How to Live a Long Life like an Okinawan....

  • 7jane

    The book's title is a little misleading: while it does talk about ikigai, it also talks about what things are connected to it, and the main point is on having a long, happy, healthy(ish) life, as seen...

  • Kyriakos S Kyriakou

    Όποιος είναι έτοιμος να κερδίσει κάτι από ένα βιβλίο θα βγει σίγουρα κερδισμένος και με αυτό το βιβλίο! Η επαν...

  • Maria Bikaki

    Δεν ξέρω αν διαβάζοντας κανείς αυτό το βιβλίο θα βγει πολύ σοφότερος, δηλαδή δε νομίζω ότι προσθέτει πραγματι...

  • Nadia King

    I literally inhaled this book. Ikigai is a beautiful book about Japanese culture and discusses the secret to a long and happy life. If you're interested in Japanese culture and self-development this g...

  • Jasmin Martin

    I expected more but this book disappoints. It doesnt seem to follow a clear thread but rather jumps randomly around from one fact to another (which the authors thought relevant) such as stress and wha...

  • Imogen

    Ikigai is a Japanese concept that translates to 'reason for being'. Until picking this book up on a whim (the cover was pretty, and I am easily sold on pretty books), I had never really heard of this ...